Find Cognitive Behavioral (CBT) Therapists and Psychologists in Sheridan, WY (2024)

Hidden Bridges, LLC

Licensed Professional Counselor, MSCMHC, LPC, NCC, C-TSS

Verified Verified

Sheridan,WY82801

Waitlist for new clients

Welcome to my practice. I practice from a multicultural integrative approach in

cognitive

-behavioral therapy with a solution-focus to empower my clients to reach their goals from a wellness modality of mental, spiritual, and physical health. I am a trauma certified therapist who works to incorporate a variety of modalities to meet my clients where they are. I have experience in working with children and adults alike who struggle with anxiety, depression, and other mental health issues. I specialize in children and adolescents and am skilled in play therapy.

Welcome to my practice. I practice from a multicultural integrative approach in

cognitive

-behavioral therapy with a solution-focus to empower my clients to reach their goals from a wellness modality of mental, spiritual, and physical health. I am a trauma certified therapist who works to incorporate a variety of modalities to meet my clients where they are. I have experience in working with children and adults alike who struggle with anxiety, depression, and other mental health issues. I specialize in children and adolescents and am skilled in play therapy.

(307) 269-5903

View (307) 269-5903

Mind of Peace Counseling, LLC

Clinical Social Work/Therapist, LCSW

Verified Verified

1 Endorsed

Sheridan,WY82801 (Online Only)

I use EMDR and

CBT

.

You deserve healing! You deserve to put yourself first. Come on, it's time! Make one simple phone call and talk to my incredibly sweet intake specialist, Raine. In 15 minutes, you can be on your way to PEACE. I enjoy helping people through difficult situations. For 22 years, I have helped people with anxiety, depression, OCD, parenting challenges, developmental disabilities, trauma, relationships, and so much more. I specialize in providing gentle trauma therapy. My goal is to help you achieve your goals! I promise to be a safe, non-judgmental person who is here for you through thick and thin. I am licensed in WY and MT.

I use EMDR and

CBT

.

You deserve healing! You deserve to put yourself first. Come on, it's time! Make one simple phone call and talk to my incredibly sweet intake specialist, Raine. In 15 minutes, you can be on your way to PEACE. I enjoy helping people through difficult situations. For 22 years, I have helped people with anxiety, depression, OCD, parenting challenges, developmental disabilities, trauma, relationships, and so much more. I specialize in providing gentle trauma therapy. My goal is to help you achieve your goals! I promise to be a safe, non-judgmental person who is here for you through thick and thin. I am licensed in WY and MT.

(307) 336-3068

View (307) 336-3068

Jennifer L White

Licensed Professional Counselor, MS, LPC

Verified Verified

1 Endorsed

Sheridan,WY82801

Waitlist for new clients

I utilize evidence-based therapies including acceptance and commitment therapy (ACT), other forms of

cognitive

behavioral therapy (

CBT

), such as Mindfulness-based

Cognitive

Therapy (MBCT).

It can feel overwhelming and stressful to find the right counselor for you. I strive to create a genuine, comfortable, and safe environment where we work together to achieve your goals. I bring compassion, understanding, and clinical expertise to our therapy process. I'm inspired to help clients connect to their own internal strength and to find hope and healing from trauma, depression, anxiety, and significant life changes. I provide real tools for lasting change. I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients.

I utilize evidence-based therapies including acceptance and commitment therapy (ACT), other forms of

cognitive

behavioral therapy (

CBT

), such as Mindfulness-based

Cognitive

Therapy (MBCT).

It can feel overwhelming and stressful to find the right counselor for you. I strive to create a genuine, comfortable, and safe environment where we work together to achieve your goals. I bring compassion, understanding, and clinical expertise to our therapy process. I'm inspired to help clients connect to their own internal strength and to find hope and healing from trauma, depression, anxiety, and significant life changes. I provide real tools for lasting change. I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients.

(307) 298-3165

View (307) 298-3165

Candace Raine

Clinical Social Work/Therapist

Verified Verified

1 Endorsed

Sheridan,WY82801 (Online Only)

Candace is passionate about providing a patient-centric approach within a therapeutic relationship and has experience with

Cognitive

Processing Therapy (CPT),

Cognitive

Behavioral Therapy (

CBT

), Executive Functioning Training, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Solution-Focused Therapy, and interpersonal and assertive communication training.

Candace is passionate about providing a patient-centric approach within a therapeutic relationship and has experience with

Cognitive

Processing Therapy (CPT),

Cognitive

Behavioral Therapy (

CBT

), Executive Functioning Training, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Solution-Focused Therapy, and interpersonal and assertive communication training.

(307) 392-2131

View (307) 392-2131

Aspen Grove Counseling, LLC

Clinical Social Work/Therapist, LCSW

Verified Verified

Sheridan,WY82801

I knew from an early age that I wanted to help others and became a Licensed Clinical Social Worker for the state of Wyoming in 2014. My experience includes helping a variety of populations such as couples, families, adults, adolescents, children, and Veterans. I work to provide a person centered approach to best support your needs and utilize a range of modalities like

Cognitive

Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness. I also offer Christian Counseling for those desiring a Biblical perspective. I enjoy helping people in all walks of life and look forward to working with you.

I knew from an early age that I wanted to help others and became a Licensed Clinical Social Worker for the state of Wyoming in 2014. My experience includes helping a variety of populations such as couples, families, adults, adolescents, children, and Veterans. I work to provide a person centered approach to best support your needs and utilize a range of modalities like

Cognitive

Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness. I also offer Christian Counseling for those desiring a Biblical perspective. I enjoy helping people in all walks of life and look forward to working with you.

(307) 242-8946

View (307) 242-8946

David J Koehn

Psychologist, PhD

Verified Verified

Sheridan,WY82801

Dr. Koehn uses a holistic/systems approach to therapy. He incorporates the influence and support of family structure, school and work environment, as well as community when building a positive-wellness treatment plan Stylistically, Dr. Koehn utilizes

Cognitive

Behavioral Therapy (

CBT

), structural family therapy and Dialectical Behavioral Therapy into interventions. Dr. Koehn also has extensive experience providing school and organizational psychology services. His therapy practice includes: eating disorders, marriage counseling, stress reduction, addiction, anxiety disorders, depression, obsessive compulsive disorders and anger management. He is currently in the process of publishing a book entitled "Carpe Diem - A treatise of MH experiences.

Dr. Koehn uses a holistic/systems approach to therapy. He incorporates the influence and support of family structure, school and work environment, as well as community when building a positive-wellness treatment plan Stylistically, Dr. Koehn utilizes

Cognitive

Behavioral Therapy (

CBT

), structural family therapy and Dialectical Behavioral Therapy into interventions. Dr. Koehn also has extensive experience providing school and organizational psychology services. His therapy practice includes: eating disorders, marriage counseling, stress reduction, addiction, anxiety disorders, depression, obsessive compulsive disorders and anger management. He is currently in the process of publishing a book entitled "Carpe Diem - A treatise of MH experiences.

(307) 655-5510

View (307) 655-5510

Andrea Swanson

Counselor, MS, LPC

Verified Verified

Sheridan,WY82801

Waitlist for new clients

I offer tools, skills, and methods that can be used separately or together in an eclectic approach such as grounding skill, mindfulness, and somatic work, EMDR and RDI,

CBT

(

Cognitive

Behavior Therapy), Auricular Acupuncture, and Trauma Informed Yoga Ryt-200.

Offered in a private practice setting, clients can expect a tailored and individualized counseling experience at Paintbrush Counseling. My areas of specialty are with trauma and trauma response, anxiety, depression, grief and loss, relationship challenges, and couples work. I offer free phone consultations to answer questions about my practice approaches and philosophies. My initial goal is to ensure prospective clients connect with a counselor/ therapist who is a good fit for needs; I am happy to provide referrals as needed.

I offer tools, skills, and methods that can be used separately or together in an eclectic approach such as grounding skill, mindfulness, and somatic work, EMDR and RDI,

CBT

(

Cognitive

Behavior Therapy), Auricular Acupuncture, and Trauma Informed Yoga Ryt-200.

Offered in a private practice setting, clients can expect a tailored and individualized counseling experience at Paintbrush Counseling. My areas of specialty are with trauma and trauma response, anxiety, depression, grief and loss, relationship challenges, and couples work. I offer free phone consultations to answer questions about my practice approaches and philosophies. My initial goal is to ensure prospective clients connect with a counselor/ therapist who is a good fit for needs; I am happy to provide referrals as needed.

(307) 448-2386

View (307) 448-2386

Agusta Lind

Counselor, MA, LPC

Verified Verified

1 Endorsed

Sheridan,WY82801

Therapy is not one size fits all, so I work with clients to determine what approach works best for them to achieve their desired goals. My practice incorporates the use of: •Neuroscience and its relationship to trauma •EMDR •Narrative Therapy •Acceptance Commitment Therapy (ACT) •

Cognitive

Behavior Therapy (

CBT

) •Faith based Counseling.

Therapy is not one size fits all, so I work with clients to determine what approach works best for them to achieve their desired goals. My practice incorporates the use of: •Neuroscience and its relationship to trauma •EMDR •Narrative Therapy •Acceptance Commitment Therapy (ACT) •

Cognitive

Behavior Therapy (

CBT

) •Faith based Counseling.

(307) 242-6346

View (307) 242-6346

Andrea Begin

Licensed Professional Counselor, LPC, MA

Verified Verified

Sheridan,WY82801

I have an eclectic practice in which I pull from a number of different techniques and theories, including brain spotting, mindfulness, motivational interviewing, play therapy, gestalt therapy, and

cognitive

behavioral therapy.

Counseling is a journey and admitting that you need help is one of the hardest and most rewarding things you will do. This is an active journey that we will take together. Often we feel that activity and movement will help us to feel better, but underneath that unrest is a range of psychological processes such as depression, overwhelming stress, perfectionism, and anxiety. Choosing to ignore your issues tends to make life more difficult and places a strain on your relationships. Through our counseling relationship we will create goals, set the pace and find your path of healing.

I have an eclectic practice in which I pull from a number of different techniques and theories, including brain spotting, mindfulness, motivational interviewing, play therapy, gestalt therapy, and

cognitive

behavioral therapy.

Counseling is a journey and admitting that you need help is one of the hardest and most rewarding things you will do. This is an active journey that we will take together. Often we feel that activity and movement will help us to feel better, but underneath that unrest is a range of psychological processes such as depression, overwhelming stress, perfectionism, and anxiety. Choosing to ignore your issues tends to make life more difficult and places a strain on your relationships. Through our counseling relationship we will create goals, set the pace and find your path of healing.

(720) 408-3642

View (720) 408-3642

Kathleen Young

Clinical Social Work/Therapist, LCSW, LICSW

Verified Verified

Sheridan,WY82801 (Online Only)

My clients experience anxiety, depression, trauma, relationship problems, and sexual difficulties. Everyone needs help once in a while, from long stemming trauma, to conflicts with your partner that don't seem to resolve. Together we evaluate the strengths of what got you here and create a better future. have over a decade of experience and work to help new clinicians with obtaining their licensure as well. People describe me as compassionate, patient, and empathetic. My focus is helping people through their past, present, and relationships. I serve all of Wyoming and Washington.

My clients experience anxiety, depression, trauma, relationship problems, and sexual difficulties. Everyone needs help once in a while, from long stemming trauma, to conflicts with your partner that don't seem to resolve. Together we evaluate the strengths of what got you here and create a better future. have over a decade of experience and work to help new clinicians with obtaining their licensure as well. People describe me as compassionate, patient, and empathetic. My focus is helping people through their past, present, and relationships. I serve all of Wyoming and Washington.

View

Winds of Hope Christian Counseling

Clinical Social Work/Therapist, MSW, LCSW

Verified Verified

Sheridan,WY82801 (Online Only)

Are you seeking grace, understanding, and support? Winds of Hope Christian Counseling (WHCC) offers faith-based mental health services to individuals across the life span, which include individuals with developmental and behavioral/emotional needs (ADHD/ADD, Autism), anxiety, depression, parenting, aging, life transitions, family caregiver support, and grief/loss. My name is Amanda Caffey, and I'm the face of WHCC. The values of WHCC embody my passion for helping others. I truly believe the Lord works through my compassion and empathy for others.

Are you seeking grace, understanding, and support? Winds of Hope Christian Counseling (WHCC) offers faith-based mental health services to individuals across the life span, which include individuals with developmental and behavioral/emotional needs (ADHD/ADD, Autism), anxiety, depression, parenting, aging, life transitions, family caregiver support, and grief/loss. My name is Amanda Caffey, and I'm the face of WHCC. The values of WHCC embody my passion for helping others. I truly believe the Lord works through my compassion and empathy for others.

(307) 323-2463

View (307) 323-2463

15 Second Videos

Find Cognitive Behavioral (CBT) Therapists and Psychologists in Sheridan, WY (12)

Candace Raine

Find Cognitive Behavioral (CBT) Therapists and Psychologists in Sheridan, WY (13)

Samuel McCune

Find Cognitive Behavioral (CBT) Therapists and Psychologists in Sheridan, WY (14)

Keri Braunberger

Samuel McCune

Licensed Professional Counselor, MA, NCC

Verified Verified

1 Endorsed

Sheridan,WY82801

Hello, my name is Samuel McCune, a Licensed Professional Counselor based in Sheridan, WY. I founded Wolf Creek Counseling in 2021 in an effort to provide high-quality, evidence-based psychotherapy to those struggling to find a sense of peace in life. For the past four and a half years, I have worked as a therapist in both community mental health and in the VA healthcare system. I strive to provide therapy with warmth, empathy, and compassion in an effort to come to a deeper understanding of a client's experiences and to identify how the client can utilize personal strengths to enact meaningful change in life.

Hello, my name is Samuel McCune, a Licensed Professional Counselor based in Sheridan, WY. I founded Wolf Creek Counseling in 2021 in an effort to provide high-quality, evidence-based psychotherapy to those struggling to find a sense of peace in life. For the past four and a half years, I have worked as a therapist in both community mental health and in the VA healthcare system. I strive to provide therapy with warmth, empathy, and compassion in an effort to come to a deeper understanding of a client's experiences and to identify how the client can utilize personal strengths to enact meaningful change in life.

(307) 219-5963

View (307) 219-5963

Animosque Therapy and Coaching

Clinical Social Work/Therapist, MSW, LCSW

Verified Verified

Sheridan,WY82801

Waitlist for new clients

Feeling overwhelmed by anxiety, stress, depression and other difficult emotions? Vicki Tellez is a Wyoming Licensed Clinical Social Worker. She attended the University of Wyoming obtaining her Bachelor's of Social Work and went on to received her Master's degree in Social Work from Walla Walla, Washington in 2000. She has experience working with all ages of people with a focus on supporting them with understanding their internal world to transform their lives into a life of peace and acceptance. She finds it a great honor to be allowed into her client's world.

Feeling overwhelmed by anxiety, stress, depression and other difficult emotions? Vicki Tellez is a Wyoming Licensed Clinical Social Worker. She attended the University of Wyoming obtaining her Bachelor's of Social Work and went on to received her Master's degree in Social Work from Walla Walla, Washington in 2000. She has experience working with all ages of people with a focus on supporting them with understanding their internal world to transform their lives into a life of peace and acceptance. She finds it a great honor to be allowed into her client's world.

(307) 207-5533

View (307) 207-5533

Karisa Aurand

Licensed Professional Counselor, LPC

Verified Verified

Sheridan,WY82801

My name is Karisa and I am so glad you're here! I am a licensed therapist with the State of Wyoming. I received my masters degree in 2021 and since then I've had the privilege of working with kids, teens, and adults. I specialize in trauma, grief and loss, anxiety, and substance abuse and I am also EMDR trained.

My name is Karisa and I am so glad you're here! I am a licensed therapist with the State of Wyoming. I received my masters degree in 2021 and since then I've had the privilege of working with kids, teens, and adults. I specialize in trauma, grief and loss, anxiety, and substance abuse and I am also EMDR trained.

(307) 240-8106

View (307) 240-8106

Amanda Forister

Licensed Professional Counselor, MS, LPC

Verified Verified

Sheridan,WY82801 (Online Only)

As a therapist, I am a strong believer that everyone can benefit from counseling. I enjoy working with a wide range of clients, from daily life stress to personal trauma. I am a caring, supportive, and understanding therapist that primarily works with adolescent and adult clients. I believe in helping clients challenge the thoughts and behaviors that add to stress in their lives and work to replace those with healthier perspectives and coping skills.

As a therapist, I am a strong believer that everyone can benefit from counseling. I enjoy working with a wide range of clients, from daily life stress to personal trauma. I am a caring, supportive, and understanding therapist that primarily works with adolescent and adult clients. I believe in helping clients challenge the thoughts and behaviors that add to stress in their lives and work to replace those with healthier perspectives and coping skills.

(508) 709-3080

View (508) 709-3080

Wesley B Hartman

Licensed Professional Counselor, PhD, LPC, NCC

Verified Verified

Sheridan,WY82801

I am a Licensed Professional Counselor providing Individual, Couples, and Family Counseling in the Buffalo Wyoming area. I'm a private practitioner working with diverse populations and age groups experiencing difficulties with depression, anxiety, behavioral issues, addiction, child and adolescent conduct disorders, grief, trauma, PTSD, and abuse.

I am a Licensed Professional Counselor providing Individual, Couples, and Family Counseling in the Buffalo Wyoming area. I'm a private practitioner working with diverse populations and age groups experiencing difficulties with depression, anxiety, behavioral issues, addiction, child and adolescent conduct disorders, grief, trauma, PTSD, and abuse.

(307) 271-5046

View (307) 271-5046

Keri Braunberger

Licensed Professional Counselor, MS, LPC, LCPC, DQCS

Verified Verified

1 Endorsed

Sheridan,WY82801 (Online Only)

I'm so glad you're here! You're taking the first step towards the future you picture, and that takes courage. It's so easy to make excuses as to why today isn't the right day to prioritize yourself...your kids are in the middle of sports, work is too busy, the laundry and bills are piling up, the dog needs a walk and you need to go to the gym. The reality is that all of those things will be there whether or not you start therapy, but therapy will make them all easier to deal with.

I'm so glad you're here! You're taking the first step towards the future you picture, and that takes courage. It's so easy to make excuses as to why today isn't the right day to prioritize yourself...your kids are in the middle of sports, work is too busy, the laundry and bills are piling up, the dog needs a walk and you need to go to the gym. The reality is that all of those things will be there whether or not you start therapy, but therapy will make them all easier to deal with.

(307) 227-2812

View (307) 227-2812

Susie Markus

Licensed Professional Counselor, LPC-403

Verified Verified

Sheridan,WY82801

Susie is a Licensed Professional Counselor. She holds a Master's Degree in Counseling and a Ph.D. in Educational Leadership from the University of Wyoming. Susie has 33 years of experience as a counselor, working with adults, teens, and children. She has experience working with people experiencing grief and loss, chronic stress and burnout, life transitions, reproductive health and family planning concerns, relationship issues, and domestic violence and sexual assault. She teaches self-regulation skills to manage emotions, and works from an anti-oppressive and racial equity approach to support people toward empowerment, resilience.

Susie is a Licensed Professional Counselor. She holds a Master's Degree in Counseling and a Ph.D. in Educational Leadership from the University of Wyoming. Susie has 33 years of experience as a counselor, working with adults, teens, and children. She has experience working with people experiencing grief and loss, chronic stress and burnout, life transitions, reproductive health and family planning concerns, relationship issues, and domestic violence and sexual assault. She teaches self-regulation skills to manage emotions, and works from an anti-oppressive and racial equity approach to support people toward empowerment, resilience.

(307) 313-2200

View (307) 313-2200

Kessler's Counseling

Counselor, MS, LCPC, LPC

Verified Verified

Sheridan,WY82801

As a counselor I believe in creating a safe and non-judgmental space for my clients, where they can openly express their thoughts and feelings. I employ a person-centered approach, tailoring therapeutic interventions to meet each individual's unique needs and goals. With a warm demeanor and empathetic nature, I strive to build a strong therapeutic alliance with my clients. -Lindsey H.

As a counselor I believe in creating a safe and non-judgmental space for my clients, where they can openly express their thoughts and feelings. I employ a person-centered approach, tailoring therapeutic interventions to meet each individual's unique needs and goals. With a warm demeanor and empathetic nature, I strive to build a strong therapeutic alliance with my clients. -Lindsey H.

(406) 729-4395

View (406) 729-4395

Jean-Raphael de Raoulx

Counselor, MA, PPC

Verified Verified

1 Endorsed

Sheridan,WY82801

(307) 241-4340 x2

View (307) 241-4340 x2

See more therapy options for Sheridan

Online Therapy
Psychiatrists

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.


When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.


How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.


Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.


Find Cognitive Behavioral (CBT) Therapists and Psychologists in Sheridan, WY (2024)

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